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		<title>Get fit by 45</title>
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		<description>Get fit by 45 on AreaVoices</description>
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		<item>
			<title>The Last Blog</title>
			<link>http://www.areavoices.com/getfit/?blog=26430</link>
			<guid>http://www.areavoices.com/getfit/?blog=26430</guid>
			
				
						<description>
							<![CDATA[Well, this is my final blog of the Forum fitness challenge.]]>
						</description>
					
			
			<pubDate>Fri, 02 May 2008 14:37:00 CST</pubDate>
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		<item>
			<title>Lifelong Challenge</title>
			<link>http://www.areavoices.com/getfit/?blog=26352</link>
			<guid>http://www.areavoices.com/getfit/?blog=26352</guid>
			
				
						<description>
							<![CDATA[This week I have had several people say &quot;I bet you will be glad to have the Forum fitness challenge behind you&quot;...referring to the pictures, blogging, and accountability associated with making one's life public for a period of time.]]>
						</description>
					
			
			<pubDate>Thu, 01 May 2008 15:14:00 CST</pubDate>
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			<title>The Nutrition Summary</title>
			<link>http://www.areavoices.com/getfit/?blog=26248</link>
			<guid>http://www.areavoices.com/getfit/?blog=26248</guid>
			
				
						<description>
							<![CDATA[I want to extend my thanks to Jennifer Goetz at Meritcare.]]>
						</description>
					
			
			<pubDate>Tue, 29 Apr 2008 22:06:00 CST</pubDate>
		</item>
	
		
		
		
		<item>
			<title>The Last Workout with Lisa</title>
			<link>http://www.areavoices.com/getfit/?blog=26201</link>
			<guid>http://www.areavoices.com/getfit/?blog=26201</guid>
			
				
						<description>
							<![CDATA[Whoever raised Lisa Svaleson, my chosen trainer at Meritcare should be proud parents.]]>
						</description>
					
			
			<pubDate>Tue, 29 Apr 2008 09:31:00 CST</pubDate>
		</item>
	
		
		
		
		<item>
			<title>The Final Week</title>
			<link>http://www.areavoices.com/getfit/?blog=26088</link>
			<guid>http://www.areavoices.com/getfit/?blog=26088</guid>
			
				
						<description>
							<![CDATA[Well, this is the last week of my blogging...which was meant to communicate my progress in the Forum fitness challenge.]]>
						</description>
					
			
			<pubDate>Sun, 27 Apr 2008 15:03:00 CST</pubDate>
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